Take Control of Your AS:
Introducing the AS
Stay on track with your Ankylosing Spondylitis journey with the help of the AS Management Tracker.
Download the AS Management Tracker to help you:
- Set clear, realistic goals for the life you want to live
- Improve communication with your rheumatologist and healthcare team about your AS management
- Track your activity levels and evaluate the impact on your quality of life
- Gain better understanding of your AS management so you can work towards getting back to what you love
The AS Management Tracker is a useful guide to help you assess how well your ankylosing spondylitis (AS) is being managed; it focuses on setting clear, realistic goals for the life you want to live; and is designed to assist in having clear and honest conversations with your rheumatologist and healthcare team about the impact of AS on your life. You can then work with your doctor to develop a shared management plan to help you achieve those goals.
The Management Tracker allows you to document your current activity level; assess impacts on your quality of life; and evaluate your current management plan, including treatment and other therapies like physiotherapy, counselling, acupuncture, or exercise. In addition to physical symptoms, it’s important to note how AS is impacting other areas of your life, such as sleep disruption, daily activities, or changes in mood.
By using the “AS Management Tracker”, you may gain a better understanding of how well your AS is being managed so you don’t have to settle for OK.
Download the AS Management Tracker and start your journey on defining your goals and raising important conversations with your rheumatologist and healthcare team, who are on hand to help with the best advice.